Is a form of psychological acupuncture that uses light tapping with your fingertips instead of inserting needles to stimulate traditional Chinese acupuncture points.

The tapping on these designated points on the face and body is combined with verbalizing the identified problem (or target) followed by a general affirmation phrase. Combining these ingredients of the EFT technique balances the energy system and appears to relieve psychological stress and physiological pain.

Restoring the balance of the energy system allows the body and mind to resume their natural healing abilities. EFT is safe, easy to apply, and is non-invasive!!

Meridian tapping is compatible with most other therapies and also works well by itself as a technique for personal change

This is done by tapping with the fingers on the endpoints of energy meridians. These are typically located on the face, hands and upper body.

Advantages of EFT--

it  increases emotional balance and help you create new patterns of thought and behavior

Empowering tools to help yourself on a regular basis

Energy flows more freely

You may experience positive changes in your attitude and behavior.

You may feel more at ease and become more effective.

You may experience more pleasure in your daily activities.

There may be a decrease in negative energy.

Energetic blocks may be released resulting in an improved sense of well being.

You might discover and eliminate your patterns of limitation and self sabotage.

You may start to perceive more solutions and fewer problems.

You might have more freedom to choose your responses to any given situation.

Personal performance may be enhanced