Meditation- Meditation means making the mind empty! In meditation, Ana-Apana Sati, our breath flows through the Etheric cord in the spine-SUSHUMNA nadi, which in turn activates our chakras and purifies all the seven associated bodies (aura) Meditation awakens our Kundalini energy which travels to the “Third eye” and opens it, thus leading to Enlightenment
Benefits of Meditation- Healing of diseases is immediate Memory power increases Wasteful habits die a natural death Mind stays peaceful and joyful state Efficiency for work increases Quality of sleep improves & less sleep is required Relationships becomes more qualitative and fulfilling Thought power is tremendously increased Ability to discriminate what is right and what is wrong sharpens Purpose of life gets clearer The “Third-eye “opens through the activation of Kundalini energy system You can know your past lives and also can travel to future Contact with the astral masters and with one’s Guru gets possible Astral travelling Connection between four quadrants of brain gets balanced
Finally Buddhahood is achieved!! |